Ministry of Health issues new guidelines for post-covid care

News Network
September 13, 2020

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New Delhi, Sept 13: The Ministry of Health and Family Welfare stressed on ayurvedic intervention to manage post-COVID conditions in its latest guidelines issued on Sunday for recovered patients, including use of chyawanprash and AYUSH medicines.

In the guidelines, the Ministry recommended the use of immunity-boosting medicines like Ayush Kwath and Samshamani Vati on a daily basis, for effective recovery from post-COVID health conditions.

"In the clinical practice, chyawanprash is believed to be effective in post-recovery period," a Ministry advisory said while listing yoga, pranayama and daily walks among the other suggestions.

At the individual level, the Ministry advised people to strictly follow protocols like wearing face masks, washing hands, maintaining social distance, and other respiratory hygiene.

It also suggested involvement in regular household chores, if health permitted. "Professional work should be resumed in a graded manner," the Ministry advisory added.

Stressing the need to self-monitor one's health at home, the Ministry advised recuperating persons to check body temperatures and blood pressure on a regular basis. It also asked them to take oxygen readings on pulse oximeters on the advice of doctors. "Look for early warning signs like high-grade fever, breathlessness, unexplained chest pain, onset of confusion, and focal weakness," it said.

At the community level, the Ministry advised for spread of awareness by recuperating persons about coronavirus by sharing experiences with friends and relatives and through the social media. "The sharing of these experiences on the social media will help create public awareness, dispel myths, and stigma," the advisory read.

Besides, the Ministry advised for mental health support, if needed. "Seek psycho-social support from peers, community health workers, and counsellor. If required, seek mental health support service. Take support of community-based self-help groups, civil society organisations, and qualified professionals for the recovery and rehabilitation process (medical, social, occupational, livelihood)," it said.

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News Network
November 26,2025

Mangaluru, Nov 26: Assembly Speaker and local MLA U.T. Khader has initiated a high-level push to resolve one of Mangaluru’s longest-standing traffic headaches: the narrow, high-density stretch of National Highway-66 between Nanthoor and Talapady.

He announced on Tuesday that a formal proposal has been submitted to the Union Ministry of Road Transport and Highways (MoRTH) seeking approval to prepare a Detailed Project Report (DPR) for the widening of this crucial corridor.

The plan specifically aims to expand the existing 45-meter road width to a full 60 meters, coupled with the construction of dedicated service roads. Khader highlighted that land for a 60-meter highway was originally acquired during the initial four-laning project, but only 45 meters were developed, leading to a perpetual bottleneck.

"With vehicle density rising sharply, the expansion has become unavoidable," Khader stated, stressing that the upgrade is essential for ensuring smoother traffic flow and improving safety at the city's main entry and exit points.

The stretch between Nanthoor and Talapady is a vital link on the busy Kochi-Panvel coastal highway and connects to major city junctions. The move to utilize the previously acquired land for the full 60-meter width is seen as a necessary measure to catch up with the region's rapid vehicular growth and prevent further traffic gridlocks.

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News Network
December 7,2025

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Mangaluru, Dec 7: A rare bamboo shrimp has been rediscovered on mainland India more than 70 years after it was last reported, confirming for the first time the presence of Atyopsis spinipes in the country. The find was made by researchers from the Centre for Climate Change Studies at Sathyabama Institute of Science and Technology, Chennai, during surveys in Karnataka and Odisha.

The team — shrimp expert Dr S Prakash, PhD scholar K Kunjulakshmi, and Mangaluru-based researcher Maclean Antony Santos — combined field surveys, ecological assessments and DNA analysis to identify the elusive species. Their findings, published in Zootaxa, resolve decades of taxonomic confusion stemming from a 1951 report that misidentified the species as Atyopsis moluccensis without strong evidence.

The shrimp has now been confirmed at two locations: the Mulki–Pavanje estuary near Mangaluru and the Kuakhai River in Bhubaneswar. Historical specimens from the Andaman Islands, previously labelled as A. moluccensis, were also found to be misidentified and actually belong to A. spinipes.

The rediscovery began after an aquarium hobbyist in Odisha spotted a shrimp in 2022, prompting systematic surveys across Udupi, Karwar and Mangaluru. Four female specimens were collected in Mulki and one in Odisha, all genetically matching.

Researchers warn the species may exist in very small, vulnerable populations as freshwater habitats face increasing pressure from pollution, sand mining and infrastructure development. All verified specimens have been deposited with the Zoological Survey of India for future reference.

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coastaldigest.com news network
December 2,2025

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Udupi, Dec 2: A wave of regional pride is sweeping through Udupi district as Shagun S Verma Hegde, a talented Class 9 student from Christ King English Medium High School, Karkala, has been named the captain of the Indian National Team for the Under-15 Girls’ Volleyball Championship.

Shagun holds the unique distinction of being the sole player from Karnataka selected to represent the country in the prestigious international tournament. The championship, organized by the School Games Federation, is scheduled to take place in Shangluo, China, from December 3 to 13, where Shagun will lead the national squad.

A Remarkable Journey to the Top

Shagun’s selection is a testament to her dedication and exceptional skill on the court. Her journey included several rigorous rounds of selection:

•    She was the only player from Udupi district to qualify for the state-level selection camp.

•    Out of eight players from Karnataka who advanced to the national selection camp in Pune, Maharashtra, Shagun was the only one to secure a place in the final national squad.

•    The national camp saw participation from approximately 200 players, which was shortlisted to 23. Shagun not only made the final cut but was also ranked as the second-best player overall, solidifying her leadership role.

Shagun, who is the daughter of Sandesh Verma and Shruthiraj of Kallotte, Karkala, has trained under experienced coaches Santosh D’Souza, Jeevan D’Silva, Jairaj Poojary, and Ramesh. Her selection as the team captain has brought profound honour to her family, school, the Udupi district, and the entire state of Karnataka.

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