15-hour-long marathon yoga session at Yenepoya University; over 1,000 partake

News Network

June 21, 2019

Mangaluru, Jun 21: A 15-hour-long marathon Yoga teaching session was organized by the Yenepoya (Deemed to be) University on its premises at Deralakatte in Mangaluru taluk on Friday a day ahead of the International Day of Yoga.

Teaching sessions, which began at 5 a.m., ended at 8 p.m. Over 1,000 people practised yoga in 10 batches, according to the organizers.

Yoga teacher Kushalappa Gowda N., who is also a junior research fellow at the deemed to be university, said that the participants were taught 16 asanas, three pranayamas, meditation and relaxation.

Each session lasted one hour and 30 minutes. Each batch had over 100 participants. Teaching was imparted as per guidelines of the Department of AYUSH, he said. The participants were given free study material which will help them continue with their yoga practice on a daily basis.

Speaking at the inaugural session, Sateesh Kumar Bhandary, Vice-Chancellor, Nitte (Deemed to be University), said that practising yoga daily helped in reducing stress and avoiding lifestyle diseases. “Now, it is a prescription for a meaningful and purposeful life,” he said.

Shoba Rani, AYUSH Department official, said that the theme for the International Yoga Day 2019 is “Love your heart”.

Vijayakumar M., Vice-Chancellor, Yenepoya (Deemed to be University), said that one can practice yoga for at least one hour in a day.

Comments

Add new comment

Coastaldigest.com reserves the right to delete or block any comments.
Coastaldigset.com is not responsible for its readers’ comments.
Comments that are abusive, incendiary or irrelevant are strictly prohibited.
Please use a genuine email ID and provide your name to avoid reject.

SMR Public School’s ‘EXCELLENTIA’ highlights academic excellence and holistic growth

News Network

December 16,2025

Melkar (Bantwal): The 9th Annual Day celebration of SMR Public School, titled “EXCELLENTIA”, was held on December 15 with great enthusiasm and dignity, marking a significant milestone in the institution’s journey towards academic excellence and holistic development.

The programme was inaugurated by Dr. U. T. Iftikar Ali. The chief guests were Dr. Akhtar Hussain, Mr. P. Moosabba Beary, Mr. Zakaria Jokattre, and Dr. T. M. Abdul Rahuf—whose inspiring addresses motivated the students and appreciated the school’s contributions to education.

Mr. Abdul Nasir, Mr. Ibrahim Gadiyar, Mr. Razak Golthamajal, Mr. Sali Koya, Mr. Arshad Hussain, Mr. Ismail Balanoor, Mr. Feroz Bawa, Mr. Sahul Hameed, Mr. Abubakkar, Mr. Hameed K. Mani, Mr. Abdul Majeed (Principal, Melkar Women’s College), and Mr. Abdul Lathief (Former Principal, Melkar Women’s College) were the guests of honour.

The Annual Report was presented by the Headmistress, Ms. Fathimathul Zaheera, highlighting the school’s achievements and progress during the academic year. The Presidential Address was delivered by the Chairman of SMR Public School, Dr. Haji S. M. Rasheed, who emphasised the vital role of education in shaping students’ futures and stressed the importance of discipline, dedication, and consistent effort in achieving 100 per cent academic results.

Secretary of SMR Public School, Mr. Rifath Ahmed, and PTA President, Mr. Sandeep Kumar, were also present on the occasion.

The Annual Day celebration showcased the collective efforts of students and teachers and reaffirmed the school’s commitment to quality education and all-round development. The programme concluded with a vote of thanks, expressing gratitude to all dignitaries, parents, and well-wishers for their support. The 9th Annual Day—EXCELLENTIA—was a memorable and successful event, leaving a lasting impression on everyone present.

Comments

Add new comment

Coastaldigest.com reserves the right to delete or block any comments.
Coastaldigset.com is not responsible for its readers’ comments.
Comments that are abusive, incendiary or irrelevant are strictly prohibited.
Please use a genuine email ID and provide your name to avoid reject.

Think Before You Post! Mangaluru Police Crack Down on Provocative Instagram Accounts

News Network

December 5,2025

Mangaluru: In a significant step to curb online hate and intimidation, Mangaluru City Police have registered a suo motu case against multiple Instagram accounts accused of circulating alleged provocative and threatening content.

While monitoring social media activity on Tuesday, Kankanady Town PSI Anitha Nikkam identified the Instagram handle ‘team_targetttt_900’ for posting a hate message alongside images of lethal weapons. Another account, ‘team_nagara_900’, allegedly shared a threatening post targeting activist Bharath Kumdelu, tagging additional pages such as KARAVALI-OFFICIAL.

Several other accounts — including ‘immu_bhai.fan’, ‘target_boy_900’, ‘kings_of_manglore’, ‘team_target_boys.900’, ‘arshad_mangalore’, ‘target_ka19_ullal’, ‘team_target__’, ‘troll_tigersz_900’, ‘tr_group_900’, and ‘team_target_900’ — are also under scrutiny for spreading similar inflammatory material, police said.

Authorities have urged citizens, especially young social media users, to report suspicious pages and avoid engaging with groups that glorify violence or threaten individuals. Online hate can quickly escalate into real-world harm, and police stress that sharing or promoting such content can attract legal consequences.

Comments