Can India’s young adults quit smoking?

By Dr Sheh Rawat
May 31, 2021

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Tobacco became one of the biggest global threats and a leading cause of death and disability in the world. The constant rise in tobacco consumption statistics, make India the world’s largest population of smokers.

Smoking has become a social behaviour by young adults and about 56% of minors fall into the group of consuming cigarettes or other forms of tobacco with peer influence and curiosity being the major factors of influencing them to initiate smoking. 

It is believed that India sells over 400 brands with over 150 flavors targeting the youth aggressively, leading to subsequent habit formation in them. Tobacco now being abundantly available at a cheaper cost in the market along with other forms of products like Cigars, Pipes, E-Cigarettes, Hookahs, etc.

The smoke released from these products has a complex chemical blend of tobacco and its additives. Nicotine is primarily responsible for a person’s dependence or addiction to tobacco products. It is a poison that can kill a person by paralyzing the breathing muscles if taken in large doses. Likewise, there are more than 7,000 chemicals in tobacco smoke and over 70 are known to cause cancer. Some of these components also cause heart and lung diseases that can be fatal.

The chemicals weaken the immune system of the body, making it difficult to fight against cancer and damage or change a cell’s DNA leading to uncontrolled cell growth causing different types of cancer like nasopharynx, larynx, paranasal sinuses, pharynx, nasal cavity, lip, mouth, esophagus, and bladder. It has also been shown to develop cancers of the pancreas, ovary, cervix, colorectum, stomach, kidney, and some types of leukemia.

With tobacco being one of the major health concerns, government has enacted various tobacco control measures for youth smokers; like no tobacco sales to individuals under the age of 18, no minors handling or selling tobacco products and ban of tobacco sale within 100 yards of educational institutions. In-spite of such strict laws there are youngsters smoking or being involved in the sales of it. It is important to revisit the tobacco control laws and address the existing barriers. This will ensure that youth cessation occurs early, preventing the disease or death caused by tobacco use.

Creating awareness through media campaigns and environmental changes, such as increasing the price of tobacco products, making all work and public places smoke-free and counselling regarding smoking cessation into medical consultations can help us fight this menace of the society.

In the end, I would like to sum up with an age old adage - “Where there is a will, there is a way,”and will is generated through awareness.

World No Tobacco Day focuses on spreading awareness about the dangers of using tobacco and how a number of health problems can be averted when one quits smoking, or better tackled by doctors. It gives a fresh opportunity to the tobacco users to determine to quit and lead a healthier life.

 

By Dr Sheh Rawat is a Senior Consultant - Radiation Oncology at American Oncology Institute, Hisar

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News Network
December 2,2025

A major upgrade in safety and monitoring is planned for Haj 2026, with every Indian pilgrim set to receive a Haj Suvidha smart wristband linked to the official Haj Suvidha mobile app. The initiative aims to support pilgrims—especially senior citizens—who may struggle with smartphones during the 45-day journey.

What the Smart Wristband Will Do

Officials said the device will come with:
•    Location tracking
•    Pedometer
•    SOS emergency button
•    Qibla compass
•    Prayer timings
•    Basic health monitoring

SP Tiwari, secretary of the UP State Haj Committee, said the goal is to make the pilgrimage safer and more comfortable.

“Most Hajis are elderly and not comfortable with mobile apps,” he said. “The smartwatch will help locate pilgrims who forget their way or cannot communicate their location.”

The wristbands will be monitored by the Consulate General of India in Saudi Arabia, similar to mobile tracking via the Haj Suvidha App.

Free Distribution and Training

•    Smart wristbands will be given free of cost.
•    Training for pilgrims will be conducted between January and February 2026.
•    Sample units will reach state Haj committees soon.
•    Final devices will be distributed as pilgrims begin their journey.

New Rules for Accommodation

Two major decisions have also been finalised for Haj 2026:
1.    Separate rooms for men and women – including married couples. They may stay on the same floor but must occupy different rooms, following stricter Saudi guidelines.
2.    Cooking banned – gas cylinders will not be allowed; all meals will be provided through official catering services arranged by the Haj Committee of India.

These decisions were finalised during a meeting of the Haj Committee of India and state representatives in Mumbai.

Haj Suvidha App Launched Earlier

The government launched the Haj Suvidha App in 2024, offering:

•    Training modules
•    Accommodation and flight details
•    Baggage information
•    SOS and translation tools
•    Grievance redressal

Haj 2026 Quota and Key States

•    India’s total Haj quota for 2026: 1,75,025 pilgrims
•    70% (1,25,000) allotted to the Haj Committee of India
•    30% (around 50,000) reserved for Haj Group Organisers

Uttar Pradesh has the largest allocation (around 30,000 seats), though approximately 18,000 pilgrims are expected to go this year. States with high pilgrim numbers include Kerala, Maharashtra and Gujarat.

Dates of Haj 2026

The pilgrimage is scheduled to take place from 24 May to 29 May, 2026 (tentative).
Haj is one of the five pillars of Islam and is mandatory for Muslims who meet the required conditions.

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News Network
December 15,2025

Mangaluru police have arrested a 27-year-old NRI on his return from Saudi Arabia in connection with an Instagram post allegedly containing derogatory and provocative remarks about the Hindu religion, officials said on Monday.

The accused, Abdul Khader Nehad, a resident of Ulaibettu in Mangaluru, was working in Saudi Arabia when the post was uploaded, police said.

A suo motu case was registered at the Bajpe police station on October 11 after an allegedly offensive post circulated from the Instagram account ‘team_sdpi_2025’. Police said the content was flagged for being provocative and derogatory in nature.

During the investigation, technical analysis traced the Instagram post to Nehad, who was residing abroad at the time, a senior police officer said. Based on these findings, a Look Out Circular (LOC) was issued against him.

On December 14, Nehad arrived from Saudi Arabia at Calicut International Airport in Kerala, where he was taken into custody on arrival. Police said further investigation is underway.

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News Network
December 7,2025

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Mangaluru, Dec 7: A rare bamboo shrimp has been rediscovered on mainland India more than 70 years after it was last reported, confirming for the first time the presence of Atyopsis spinipes in the country. The find was made by researchers from the Centre for Climate Change Studies at Sathyabama Institute of Science and Technology, Chennai, during surveys in Karnataka and Odisha.

The team — shrimp expert Dr S Prakash, PhD scholar K Kunjulakshmi, and Mangaluru-based researcher Maclean Antony Santos — combined field surveys, ecological assessments and DNA analysis to identify the elusive species. Their findings, published in Zootaxa, resolve decades of taxonomic confusion stemming from a 1951 report that misidentified the species as Atyopsis moluccensis without strong evidence.

The shrimp has now been confirmed at two locations: the Mulki–Pavanje estuary near Mangaluru and the Kuakhai River in Bhubaneswar. Historical specimens from the Andaman Islands, previously labelled as A. moluccensis, were also found to be misidentified and actually belong to A. spinipes.

The rediscovery began after an aquarium hobbyist in Odisha spotted a shrimp in 2022, prompting systematic surveys across Udupi, Karwar and Mangaluru. Four female specimens were collected in Mulki and one in Odisha, all genetically matching.

Researchers warn the species may exist in very small, vulnerable populations as freshwater habitats face increasing pressure from pollution, sand mining and infrastructure development. All verified specimens have been deposited with the Zoological Survey of India for future reference.

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