Dr Rekha Shetty leads 'Happy Evening'

September 24, 2011
Mangalore, September 24: City based Reliance TimeOut, presented one of its kind workshop, A Happiness Evening. The workshop was conducted by Dr Rekha Shetty, author of the best seller, 'The Happiness Quotient'.

The author demonstrated few happiness mantras from her book, which fueled the thirst of the audience to know more about the book. The workshop was followed by an interactive session and the audience present at the work went with a high happiness quotient.

Also present at the event and in conversation with Dr Rekha Shetty was N Vinay Hegde, Vice Chancellor, Nitte University. “Whatever the external circumstances may be, the individual is responsible for his inner state. Events are not under our control, but our perception and reactions to them are. The emotional wellbeing is an inside job” said Mr Hegde.

About the Book

The Indian tradition shows us that positive, radiant happiness is our birthright, and the programme outlined in this book illustrates how to achieve it for ourselves. The happiness quotient (HQ) is a concept that measures approximately, the measure of happiness each person has achieved in his life. This book provides a blueprint to increase one's HQ. It starts by describing the creation of a positive mindspace, one that nurtures the positive emotions that increase happiness.

Anti-happiness traps, too, find a special place in this book. They require special identification as they can be very misleading, like a comfortable golden cage full of fruit, must seem to a free-flying parrot. The book speaks about all these factors, and presents the idea of happiness in a whole new perspective.

About the Author

Dr Rekha Shetty, PhD, is the founder of the Mindspower brand and managing director of Farstar Distribution Network Ltd, a twenty-year old consulting firm working exclusively on innovation initiatives and work-life balance. She consults for some of the region's foremost blue chip companies. She is keenly involved in social action and is one of the first women Rotary International governors in Asia and a recipient of the 'Service above Self Award.'

Her other books include The Way to a Healthy Heart: The Zero Heart Attack Path; Portable Root, Corporate Strategy: Mindspower Innovation and Innovate! 90 Days To Transform Your Business. Her thoughts come from a deep study of many disciplines: management, sociology, psychology, economics, history and spirituality. Her ideas are practiced in over 30 countries.

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News Network
December 2,2025

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Bengaluru: 'Nati koli saaru' (country chicken curry) considered one of Chief Minister Siddaramaiah’s favourites along with steaming hot idlis was on the breakfast menu at Deputy CM D K Shivakumar’s residence on Tuesday, according to official sources.

The spread also included 'nati koli' fry, vada and pongal, among other items, they said.

In an apparent show of unity, Siddaramaiah visited Shivakumar’s residence for breakfast, just days after the two leaders shared a meal amid a simmering power tussle in the state Congress.

Siddaramaiah drove to the Deputy CM’s residence in Sadashivanagar, where he was received by Shivakumar and his brother D K Suresh, who is a former Congress MP.

Suresh and Kunigal MLA H D Ranganath, a relative of Shivakumar, joined them for breakfast, which featured a mix of vegetarian and non-vegetarian dishes.

Speaking to reporters later, Siddaramaiah said Shivakumar had invited him during his visit to the CM’s residence for breakfast on Saturday.

Asked about the difference between the two meals, the chief minister said, "At his (Shivakumar’s) house it was non-veg, while at my house it was veg. He is a vegetarian, I am a non-vegetarian. I had not prepared non-veg. I told DK to get chicken from the village as you won’t get the original in Bengaluru."

Shivakumar said he had initially invited Siddaramaiah to his residence, but the CM had suggested visiting his place first and reciprocating later. "It was a vegetarian breakfast at the CM’s house on Saturday," he noted.

"Today, I invited him (the CM) to my house. He enjoyed the breakfast, which had his Mysuru taste," Shivakumar added. At this point, Siddaramaiah remarked that Shivakumar’s wife is also from Mysuru.

Saturday’s breakfast at Siddaramaiah’s official residence, held as part of efforts by the Congress high command to ease tensions in the leadership dispute between the two, reportedly included idlis and sambar, according to official sources.

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News Network
December 4,2025

Mangaluru: Chaos erupted at Mangaluru International Airport (MIA) after IndiGo flight 6E 5150, bound for Mumbai, was repeatedly delayed and ultimately cancelled, leaving around 100 passengers stranded overnight. The incident highlights the ongoing country-wide operational disruptions affecting the airline, largely due to the implementation of new Flight Duty Time Limitations (FDTL) norms for crew.

The flight was initially scheduled for 9:25 PM on Tuesday but was first postponed to 11:40 PM, then midnight, before being cancelled around 3:00 AM. Passengers expressed frustration over last-minute communication and the lack of clarity, with elderly and ailing travellers particularly affected. “Though the airline arranged food, there was no proper communication, leaving us confused,” said one family member.

An IndiGo executive at MIA cited the FDTL rules, designed to prevent pilot fatigue by limiting crew working hours, as the cause of the cancellation. While alternative arrangements, including hotel stays, were offered, about 100 passengers chose to remain at the airport, creating tension. A replacement flight was arranged but also faced delays due to the same constraints, finally departing for Mumbai around 1:45 PM on Wednesday. Passengers either flew, requested refunds, or postponed their travel.

The Mangaluru delay is part of a broader crisis for IndiGo. The airline has been forced to make “calibrated schedule adjustments”—a euphemism for widespread cancellations and delays—after stricter FDTL norms came into effect on November 1.

While an IndiGo spokesperson acknowledged unavoidable flight disruptions due to technology issues, operational requirements, and the updated crew rostering rules, the DGCA has intervened, summoning senior airline officials to explain the chaos and outline corrective measures.

The ripple effect has been felt across the country, with major hubs like Bengaluru and Mumbai reporting numerous cancellations. The Mangaluru incident underscores the systemic operational strain currently confronting India’s largest carrier, leaving passengers nationwide grappling with uncertainty and delays.

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News Network
December 7,2025

Mangaluru, Dec 7: A 34-year-old fruit and vegetable trader in Mangaluru has reportedly lost ₹33.1 lakh after falling victim to an online investment scam run through a fake mobile app.

Police said the scam began in September, when the victim received a link on Facebook. Clicking it connected him to a WhatsApp number, where an unidentified person introduced a high-return investment scheme and instructed him to download an app.

To build trust, the fraudster asked him to invest ₹30,000 on September 24. The trader soon received ₹34,000 as “profit,” convincing him the scheme was genuine. Over the next two months, he transferred money in multiple instalments via Google Pay and IMPS to different scanner codes and bank accounts shared by the scammers. Between September 24 and December 3, he ended up sending a total of ₹33.1 lakh.

When he later requested a refund of his investment and promised returns, the scammers demanded additional payments, claiming he needed to pay a “service tax” first. Even after he paid a small amount, no money was returned, and the scammers continued pressuring him for more.

A case has been registered at the CEN Crime Police Station.

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