Jeddah: Indian Engineers Forum hosts seminar on stress management

The programme started with recitation of holy Quran by Treasurer of the Forum Engineer Ubaid Qureshi.

A multimedia presentation on stress management, presented by AlAman Ahmad, Chairman Mechanical Sub-Committee, shed some light on, causes, effects and measures to manage stress from the medical and practical perspective.

Pointing out factors that initiate stress from day to day life and the right solution to handle those stress were explained in a very simple way. Entire presentation was interactive.

Mir Atiqur Rahman, Vice President, Executive, said the programme was organised at the initiative of Mohammed Sayeeduddin President of IEF.

Mustafa Khan, Vice president, Admin, described stress management as very useful topic as in our daily life we have lot of stress in job environment as well as in personal life.

Chairman, Electrical Subcommittee, Anwar Pasha described the presentation as more logical and practical.

Chairman of IT Subcommittee, Muazzam Sayeed, commented on presentation in which stress was advised to be taken positively so as to nullify its negative effect.

Vice chairman of IT Subcommittee Asif Ali, appreciated the examples used in presentation of personal life to be ethical by avoiding lie and back biting.

The programme was anchored by Engineer Abdul Rahim, Chief Coordinator, who also highlighted achievements of IEF.

General Secretary of the Forum Engineer Syed Nasir Khursheed proposed vote of thanks. On behalf of IEF, he expressed deep sense of appreciation for Engineer Al Amaan Ahmad for his excellent coverage on stress management.

He also expressed gratitude and praised the efforts of all the sub committees for performing technical activities to help the fellow engineers.