Mangaluru: KL Rahul, Sonali Swami chant fitness mantra

[email protected] (CD Network | Chakravarthi)
February 28, 2016

Mangaluru, Feb 28: He is young, will turn 24 this April 18, and full of beans. She is 40, mother of two, and her peers look up to this fitness diva. While his teammates look up to this wiry lad to weather the new ball so that those coming down can milk the bowling and make loads of runs, this diva who took the fitness world by storm just two years ago is presently much sought after celebrity in the fitness industry and gives peers half her age a run for their money with her body.

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Yet when K L Rahul, Indian Test team opener and Sonali Swami, the fitness diva took centre stage at the opening of Zuese Fitness Club on Sunday, these celebrities in their own right, took little time in zeroing in on the need for individual fitness. While Rahul nursing a fracture in his right hand that he carried in a sling said healthy lifestyle is need of the hour, Sonali who had no qualms in disclosing her age, said fitness regimen brings out a new confident self in individuals.

Noting that the fitness club is great change for the city, Rahul said it is such facilities that will help promote healthier life style. "It is essential to train to have a healthy lifestyle," the Indian cricketer said adding he does utilize facilities at the club whenever he is in town. Reminding all that there is not a good day to start, Rahul, who complemented Sonali for her appearance, said it is people such as Sonali who will continue to inspire all those who sit on the fence with fitness.

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Asserting that a proper gym workout leaves him in a proper frame of mind, Rahul said, "There are times when I harbor doubts or battle self-belief ahead of big games. But all these are put to rest once I hit the gym and come out from a session. I feel confident enough to take on anyone after such a session." The strapping cricketer whose workouts show in his biceps said he is gearing up for rough and tough of IPL season that looms after the ICC T20 World Cup event.

Sonali's message was for the women, whom she described as the head of the family in that they have a 24-hour hands-on job managing it. "Set aside 30-45 minutes each day for your fitness away from the daily grind for this will keep one fit both physically, and most importantly - mentally," she surmised. A group fitness instructor before she reinvented herself two-years ago, Sonali said if one wants to be fit, they should go for it and not harbor any sort of excuses.

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News Network
December 15,2025

Udupi, Dec 15: What was meant to be a post-pilgrimage gathering turned tragic in Padukere village of Brahmavar taluk, Udupi district, late Sunday night, when a clash among youths escalated into a fatal assault, leaving one man dead.

The victim has been identified as 30-year-old Santosh Mogaveera, a resident of Padukere.

According to preliminary information, the incident took place during a late-night drinking party involving a group of local youths who had recently returned after completing their pilgrimage to the Sabarimala shrine. An argument reportedly broke out among the group and soon escalated into a violent confrontation.

During the ensuing brawl, Santosh Mogaveera was allegedly assaulted and collapsed at the spot after sustaining serious injuries. He was rushed by local residents to a private hospital in Brahmavar, where doctors declared him dead.

On receiving information, senior police officials, including Brahmavar Circle Inspector Gopikrishna, Kota Police Sub-Inspector Praveen Kumar T, Station ASI Manthesh Jabagoudar, and head constables Pradeep and Ashok, visited the spot and conducted an inspection.

Police have taken four youths into custody in connection with the incident. A case has been registered at the Kota police station, and further investigation is underway to ascertain the exact sequence of events leading to the death.

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News Network
December 15,2025

Mangaluru police have arrested a 27-year-old NRI on his return from Saudi Arabia in connection with an Instagram post allegedly containing derogatory and provocative remarks about the Hindu religion, officials said on Monday.

The accused, Abdul Khader Nehad, a resident of Ulaibettu in Mangaluru, was working in Saudi Arabia when the post was uploaded, police said.

A suo motu case was registered at the Bajpe police station on October 11 after an allegedly offensive post circulated from the Instagram account ‘team_sdpi_2025’. Police said the content was flagged for being provocative and derogatory in nature.

During the investigation, technical analysis traced the Instagram post to Nehad, who was residing abroad at the time, a senior police officer said. Based on these findings, a Look Out Circular (LOC) was issued against him.

On December 14, Nehad arrived from Saudi Arabia at Calicut International Airport in Kerala, where he was taken into custody on arrival. Police said further investigation is underway.

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News Network
December 15,2025

Mangaluru, Dec 15: Air India Express has announced that it will resume direct flight services between Mangaluru and Muscat from March 2026, restoring an important international air link for passengers from the coastal region.

Airport authorities said the service will operate twice a week—on Sundays and Tuesdays—from March 1. The initial flights are scheduled on March 3, 8 and 10, followed by March 15 and 17, with the same operating pattern to continue thereafter. The flight duration is approximately three hours and 25 minutes.

The Mangaluru–Muscat route was earlier operated under the 2025 summer schedule, with services beginning on July 14. At that time, Air India Express had operated four flights a week before suspending the service.

Officials said the summer schedule will come into effect from March 29, after which changes in flight timings and departure schedules from Mangaluru are expected. Passengers have been advised to check the latest schedules while planning their travel.

The resumption of direct flights to Muscat is expected to significantly benefit expatriates, business travellers and others, further strengthening Mangaluru’s air connectivity with the Gulf region.

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